As an entrepreneur, do you feel like you have everything under control?
I know how it feels, and what to do about it:
Three things are needed to be successful:
Strong Mental Fitness
You've built impressive things, but at what cost to your peace of mind? As a certified mental wellness coach, I've helped entrepreneurs just like you step off the burnout treadmill and brain fog bandwagon. We'll develop personalized mental fitness practices that help you manage stress, set boundaries, and maintain clarity—even during your busiest seasons. Because sustainable success isn't just about business metrics; it's about building a life where you can thrive both on stage and at home.
Full Spectrum Nutrition
Ever crashed at 2 PM during a critical meeting or reached for your third coffee just to make it through? I get it. Your relationship with what you consume directly impacts your business performance, day and night. I'll show you how simple meal strategies and realistic food prep (even with your crazy schedule) can transform your energy, focus, and decision-making. This isn't about perfect eating—it's about practical nutrition that fits your entrepreneurial life and keeps you performing at your best when it matters most.
Methodical Finance Habits
Remember that 3 AM panic about what happens to your business if something happens to you? I've been there too. As a national licensed insurance broker who's walked the entrepreneurial path for a number of years, I'll help you finally put those worries to rest. Together, we'll create a financial safety net that protects everything you're building. No confusing financial jargon—just clear guidance on securing your legacy and giving you the freedom to focus on growth instead of worry.
Take one of these pillars out, the whole thing crashes...
Ever wonder why most entrepreneurial support programs don't stick? They focus on just one area while ignoring how everything connects. Financial security means little if you're too burned out to enjoy it. Perfect nutrition falls apart under stress. And mental wellness is tough to maintain when financial worries keep you up at night. I've seen countless entrepreneurs master one area only to have the others pull them back down. This is why my approach integrates all three pillars—because they strengthen each other. When your finances, nutrition, and mental fitness are aligned, you create a foundation that can weather any business storm. This isn't just about balance—it's about building a sustainable, thriving entrepreneurial life where success in one area fuels success in all others.
The Why Story:
Life feels different after coming out of 2020. That beautiful butterfly soul in these pictures; Brenda aka, Momma B is my mom.
At just 60 yrs young she was diagnosed with stage two pancreatic with no significant life insurance plan in place. The struggle our family experienced beyond what she was already diagnosed with, Fibromyalgia, Diabetes and RA was unbearable some days.
When a loved one gets caught unprotected the whole family suffers for an unknown amount of time. Just before her 62nd birthday she made me promise her I would live life without her in a way that was real, passionate and was full of deep meaning.
To honor her I live my life each day dedicated to showing up for my clients and their families just like I showed up for her for two decades.
As a licensed insurance broker and certified mental wellness coach today, there is high demand on a new way to approach our health & wealth. Whether you want to live a long, fruitful life or leave a meaningful legacy, you've come to the right professional.
It is about taking a full circle approach when discussing how to protect your livelihood. I work diligently to serve each client wholeheartedly in all the meaningful ways, just like speaking to a trusted loved one I always treat your needs with care and respect your precious time.
Our Services
You get the All In One package!
Being an entrepreneur is tough today. You need all three foundations to be successful, which is why we package them all together. I could split them apart and make more money, but that would be defeating the purpose of WHY I'm here and how I can best serve you.
Mental Fitness Coaching:
To keep you relaxed, focused, and well rested.
Practical Food Strategy:
To stay fit, active, energetic, and healthy for the long run
Insurance & Legacy Planning:
You'll know what to do with your money now to maximize your ROI in life
Zen Retreats
Immerse yourself in tranquility with our Zen Retreats, designed to offer a peaceful escape from the hustle and bustle of daily life. Find inner peace through meditation, nature walks, and mindfulness practices.
Guided Meditation:
Techniques to quiet the mind and foster a state of deep peace.
Nature Walks:
Mindful walking sessions in serene settings to connect with the environment.
Mindfulness Workshops:
Engaging activities that teach the practice of being present and aware in every moment.
Holistic Cooking Courses
Unlock the secrets of nourishing your body and mind with our Holistic Cooking Course. Learn to create meals that heal, energize, and balance, using ingredients that promote optimal health.
Interactive Cooking Classes:
Hands-on lessons on preparing whole, organic meals that support wellness.
Nutritional Insights:
Gain an understanding of how different foods affect your health, mood, and energy levels.
Meal Planning:
Learn to plan meals that align with your body’s needs and your lifestyle.
From our Community
"Lindsay got me squared away with my first IUL policy, I'm happy with my results and level of professionalism.”
James A.
Permanent Life Insurance Client
" When the government gave me an affordable healthcare plan that was almost the cost of our mortgage payment, I reached out to Lindsay who not only found a plan for an 8th of the cost, she's given me resources, products & tools for better health."
Debby W.
Mental Fitness & Health Insurance Client
"Lindsay was great through the whole process of finding health insurance. What normally would have been a stressful time was easy AND stress free."
Simone B.
Insurance Client
I've been working with Lindsay for five years. She has been so attentive to my families insurance needs each year which is why I keep coming back to her for services and asking for advice. One thing I really appreciate about what she does is how passionate and empathetic she is every time we meet. Understanding my complex needs through every season has given my family so much peace of mind and even saved me much time since she does most of the work.
David A.
Supplemental and Health Insurance Client
Frequently Asked Questions
What can I expect in my first visit?
Our first visit together will only be 20-30 minutes. It's a lot of me asking and you sharing your financial and wellness needs up until today. Once the pertinent information is gathered I'll share with you my thoughts on how I can best guide you towards meeting your top priorities immediately. A second appointment will be booked to follow up with additional resources and plan options.
Are you a mental health professional?
I am a certified mental wellness coach, what I teach my clients on is from me and my families own experience as to what works for us with respect to financial security, legacy building, optimal health and mental health solutions. I have a healthy line of communication with my primary care doctor that has always been a wonderful asset. This is exactly how I instruct people I consult and work with. In better words, you can think of me as one of your trusted health partners who offers holistic, future focused solutions.
I will also recommend anything I offer be taken up with your medical care team. As they know your health history and needs better than I.
My profession is in health and life insurance. What all my clients receive is practical solutions to problems, I go above and beyond selling insurance policies, I actually put their needs and goals above my own. Every time. "Beyond The Policies & Products".
What's the The Mental Wellness Co?
Amare is it! With a big mission to reach 100,000,000 homes that means I as a CMWC have chosen to take personal responsibility in playing my role as a Brand Partner in offering holistic solutions to everyday challenges. We are not another network marketing company trying to sell a product pack. The subject of mental wellness in the world has been heard loud and clear for years. What we all at Amare are doing is waving our own individual mental health journey flag and sharing our stories of success.
If your journey has not begun yet or you have been searching for a better starting point, you have most certainly come to the right place. You choose the product pack which includes a community of top notch, high level, compassionate and 100% supportive of your race to a healthy heart, mind & financial successes!
What if how you feel isn't you or just in your head? Imagine the possibilities of trying something that has the highest quality tested and controlled and it starts to heal you from the inside out. That's the power of gut health you've been hearing about. The science is over 25 years old on the significance of good gut health to live a thriving, not languishing life.
Email us: [email protected]
Call us: 702-408-2963
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